1. Uvod
This manual provides essential information for the safe and effective use of your YOSUDA Exercise Bike, Classical Model (Model 002). Please read this manual thoroughly before assembly and operation. Retain this manual for future reference.
Figure 1: YOSUDA Exercise Bike, Classical Model (Model 002).
2. Varnostne informacije
Before starting any exercise program, consult with your physician. Improper or excessive training can result in health injuries. Always follow these safety guidelines:
- Pred vsako uporabo se prepričajte, da so vsi vijaki in matice varno priviti.
- Place the exercise bike on a flat, stable surface. Use a mat underneath to protect flooring and enhance stability.
- Otroci in hišni ljubljenčki naj se med delovanjem ne približujejo opremi.
- Nosite primerna športna oblačila in obutev. Izogibajte se ohlapnim oblačilom, ki se lahko zapletejo v gibljive dele.
- Največja nosilnost uporabnika za to kolo je 300 lbsNe prekoračite te omejitve.
- Adjust the seat and handlebars to a comfortable and safe position before beginning your workout.
- To stop the flywheel instantly, press down on the resistance bar.
- Regularly inspect the bike for any signs of wear or damage. Do not use if damaged.
3. Vsebina paketa
Verify that all components are present and undamaged upon unpacking. If any parts are missing or damaged, contact customer support.
- Glavni okvir
- Sklop krmila
- Sklop sedeža
- Pedala (leva in desna)
- Sprednji in zadnji stabilizatorji
- Nadzorna konzola
- Držalo za steklenico vode
- Komplet orodij
- Extra Brake Pad
- Priročnik za namestitev
4. Navodila za montažo
Assembly typically takes approximately 30-60 minutes. A detailed assembly video is available online to assist with the process. Follow the steps provided in the included installation manual.
Figure 2: Assembly of the YOSUDA Exercise Bike, designed for solo setup.
- Na glavni okvir pritrdite sprednji in zadnji stabilizator.
- Install the pedals, ensuring the left (L) and right (R) pedals are on the correct sides and tightened securely.
- Mount the seat post and seat assembly.
- Install the handlebar post and handlebar assembly.
- Connect the monitor console and any necessary sensor cables.
- Attach the water bottle holder.
5. Značilnosti izdelka
The YOSUDA Exercise Bike is designed with several features to enhance your indoor cycling experience:
- 30 lbs Heavy-Duty Flywheel: Provides smooth and consistent resistance for an effective workout.
- Sistem jermenskega pogona: Offers a quieter and smoother ride compared to chain drives.
- Nastavljiv upor: A knob allows for precise control over resistance levels, from light to intense.
- Robustna konstrukcija: Heavy-duty steel frame supports users up to 300 lbs.
- Multi-function Monitor: Tracks time, speed, distance, calories burned, and odometer.
- Povezljivost aplikacije: Bluetooth support for the exclusive FED fitness app, offering personalized classes and riding scenarios.
- Nastavljive komponente: 4-way adjustable padded seat and 2-way adjustable handlebars for ergonomic comfort.
- Cage-Type Pedals: Designed to prevent slipping during exercise.
Figure 3: The 30lb heavy-duty flywheel ensures smooth inertia and jerk-free cycling.
Figure 4: The near-silent belt-driven system operates below 25dB, ideal for quiet environments.
6. Navodila za uporabo
6.1 Prilagoditev upora
The resistance level is controlled by the red knob located on the frame below the handlebars. Turn the knob clockwise to increase resistance and counter-clockwise to decrease it. To engage the emergency brake and stop the flywheel instantly, press the knob down firmly.
Figure 5: The resistance knob allows for instant adjustment of workout intensity, up to 70 lbs of drag.
6.2 Using the Monitor Console
The multi-function monitor displays key workout data. It typically tracks:
- ČAS: Trajanje vaše vadbe.
- SPD (hitrost): Trenutna hitrost kolesarjenja.
- DIST (razdalja): Pretečena razdalja med trenutno vadbo.
- CAL (kalorije): Ocenjene porabljene kalorije.
- ODO (števec kilometrov): Skupna prevožena razdalja.
- PUL (Pulz): Heart rate (if applicable and sensors are used).
Use the button on the monitor to cycle through display modes or reset values as needed. The tablet holder allows you to place your device for entertainment or app use during your workout.
Figure 6: The monitor console provides 7-type data display, including heart rate tracking.
6.3 Smart App Support
The YOSUDA Exercise Bike supports Bluetooth connectivity with the exclusive FED fitness app. Download the app from your device's app store. Follow the in-app instructions to pair your bike and access personalized fitness courses, track your progress, and engage in various riding scenarios.
Figure 7: The smart app integration offers personalized classes and regular reminders to enhance your fitness journey.
7. Prilagoditve
Proper adjustment of the seat and handlebars is crucial for comfort and injury prevention. The YOSUDA Exercise Bike accommodates users from 4 feet 8 inches to 6 feet 1 inch tall.
7.1 Nastavitev sedeža
The padded seat offers 4-way adjustment:
- Nastavitev višine: Loosen the knob on the vertical seat post, adjust to the desired height, and re-tighten. Your knee should have a slight bend at the bottom of the pedal stroke.
- Nastavitev naprej/nazaj: Loosen the knob under the seat, slide the seat forward or backward to align your knee with the pedal axle when the pedal is at the 3 o'clock position, then re-tighten.
7.2 Nastavitev krmila
The handlebars offer 2-way adjustment:
- Nastavitev višine: Loosen the knob on the handlebar post, adjust to a comfortable height that allows for a slight bend in your elbows, and re-tighten.
Figure 8: The YOSUDA Exercise Bike features 4-way seat and 2-way handlebar adjustments for optimal comfort.
8. Vzdrževanje
Regular maintenance ensures the longevity and safe operation of your exercise bike:
- Čiščenje: Obrišite kolo z oglasomamp po vsaki uporabi obrišite s krpo, da odstranite znoj in prah. Izogibajte se abrazivnim čistilom.
- Preverite povezave: Občasno preverite vse vijake, matice in vijake, da se prepričate, da so trdno priviti. Po potrebi jih ponovno privijte.
- Zavorne ploščice: The brake pad is a wear-and-tear item. Replace it when it shows significant wear or if resistance becomes inconsistent. An extra brake pad is included in your package.
- Mazanje: The belt drive system is generally maintenance-free. Do not apply lubricants to the belt or flywheel unless specifically instructed by YOSUDA support.
- Shranjevanje: Kolo shranjujte na suhem in hladnem mestu, stran od neposredne sončne svetlobe in ekstremnih temperatur.
9. Odpravljanje težav
If you encounter issues with your YOSUDA Exercise Bike, refer to the following common troubleshooting tips:
| Težava | Možen vzrok | rešitev |
|---|---|---|
| Bike is wobbly | Neravna tla; ohlapni stabilizatorji | Adjust the leveling feet on the stabilizers; ensure all stabilizer bolts are tight. |
| Škripajoč ali škripajoč hrup | Loose parts; worn brake pad; foreign object | Check and tighten all bolts; inspect and replace brake pad if worn; check for obstructions. |
| Monitor ne prikazuje podatkov | Dead batteries; loose sensor connection | Replace monitor batteries; check that all sensor cables are securely connected. |
| Upor se ne spreminja | Resistance mechanism issue; worn brake pad | Ensure the resistance knob is functioning correctly; inspect and replace the brake pad. |
| Pedala so ohlapna | Pedals not tightened correctly | Re-tighten pedals, ensuring the left pedal is tightened counter-clockwise and the right clockwise. |
If the problem persists after attempting these solutions, please contact YOSUDA customer support for further assistance.
10. Specifikacije
| Specifikacija | Podrobnost |
|---|---|
| Znamka | YOSUDA |
| Ime modela | exercise bike 002 (Classical Model) |
| Odporni mehanizem | Trenje |
| Teža vztrajnika | 30 lbs |
| Največja priporočena teža | 300 funta |
| Teža predmeta | 64 funta |
| Mere izdelka (D x Š x V) | 29.9 cm x 7.5 cm x 38.6 cm |
| Material | Alloy Steel (Frame), Aluminum (Handle) |
| Vir napajanja | Napajanje z baterijo (za monitor) |
| Posebne lastnosti | Adjustable Resistance Level, Adjustable Seat, App Connectivity, Console Display, Water Bottle Holder |
| Priporočene uporabe | Notranja |
11. Garancija in podpora
YOSUDA is committed to providing high-quality products and customer satisfaction.
- Politika vračila/zamenjave: 30-days unconditional return/exchange from the date of purchase.
- Zamenjava delov: 6 months replacement of parts, with a one-year free parts replacement politika.
- Tehnična služba: 24/7 technical support is available for a superior customer experience.
For warranty claims, technical assistance, or any product-related inquiries, please contact YOSUDA customer support through the retailer where the product was purchased or visit the official YOSUDA webmesto.
