Uvod
This manual provides essential instructions for the safe and effective use, assembly, operation, and maintenance of your YOSUDA Magnetic Rowing Machine and Under Desk Elliptical. Please read this manual thoroughly before using the equipment and retain it for future reference.
Image: The YOSUDA Magnetic Rowing Machine and Under Desk Elliptical, showcasing both fitness devices.
Pomembne varnostne informacije
- Pred začetkom katerega koli programa vadbe se posvetujte z zdravnikom.
- Otroci in hišni ljubljenčki naj se med uporabo ne približujejo opremi.
- Place the equipment on a flat, stable surface with adequate clearance around it.
- Pred vsako uporabo preverite opremo glede morebitnih zrahljanih ali obrabljenih delov. Ne uporabljajte je, če je poškodovana.
- Nosite primerna oblačila in obutev za vadbo.
- Ne preobremenjujte se. Takoj prenehajte z vadbo, če se vam zdi slabo, vrtoglavo ali če občutite bolečino.
- The maximum user weight for the rowing machine is 350 lbs.
Konec izdelkaview
YOSUDA Magnetic Rowing Machine
The YOSUDA Magnetic Rowing Machine features a robust design for full-body workouts. It utilizes a magnetic resistance system for smooth and quiet operation.
Image: The YOSUDA Rowing Machine's sturdy rail system, indicating a 350 lbs weight capacity and 47.2-inch rail length.
- Magnetna odpornost: Provides 10 levels of adjustable resistance.
- LCD zaslon: Tracks time, distance, count, total count, and calories.
- Udoben sedež: Ergonomically designed for extended workouts.
- Pedala: Adjustable with straps for secure footing.
YOSUDA Under Desk Elliptical
The YOSUDA Under Desk Elliptical is a compact exercise device designed for use while seated, offering a low-impact workout for legs and core.
Image: A person using the YOSUDA Under Desk Elliptical while working at a desk, highlighting its dual mode for resistance and speed.
- Magnetna odpornost: Offers 10 levels of adjustable resistance.
- Kompaktna zasnova: Fits easily under most desks.
- Bidirectional Ellipse Motion: Allows for forward and backward pedaling.
- Tiho delovanje: Features a patented silent motor for minimal noise.
Image: The YOSUDA Under Desk Elliptical with an illustration of its quiet operation (less than 15dB) and patented silent motor.
Postavitev in montaža
Unpack all components and ensure all parts are present before beginning assembly. Refer to the included assembly diagram for detailed steps. Tools required are typically included or standard household tools.
General Setup Tips:
- Počisti območje: Ensure a clear, level space for assembly and use.
- Identifikacija komponente: Lay out all parts and identify them using the parts list.
- Zategnite pritrdilne elemente: Po montaži se prepričajte, da so vsi vijaki, matice in vijaki varno priviti.
- Preverjanje stabilnosti: Before first use, gently shake the assembled unit to confirm stability.
Note: Specific assembly steps for the rowing machine and elliptical may vary. Please refer to the separate assembly guide provided in the product packaging for detailed, step-by-step instructions.
Navodila za uporabo
Using the YOSUDA Magnetic Rowing Machine
- Kako začeti: Sit on the seat, place your feet securely in the foot pedals, and fasten the straps. Grip the handle with both hands.
- Prilagoditev upora: The rowing machine features 10 levels of magnetic resistance. Turn the resistance knob, typically located near the flywheel, to increase or decrease the intensity of your workout.
- Tehnika veslanja:
- Ulov: Lean forward from your hips, arms extended, shins vertical.
- pogon: Push off with your legs, then swing your back, and finally pull the handle towards your abdomen.
- Končaj: Lean back slightly, legs extended, handle at your abdomen.
- Izterjava: Extend arms, lean forward from hips, then bend knees to slide forward.
- Spremljanje vaše vadbe: The integrated LCD display tracks various metrics.
Image: Close-up of the YOSUDA Rowing Machine's LCD display, showing various data types like time, distance, count, and calories.
Funkcije LCD-zaslona:
- ČAS: Trajanje vaše vadbe.
- RAZDALJ: Pretečena razdalja.
- TCNT: Total count of strokes.
- CNT: Current stroke count.
- CAL: Porabljene kalorije.
- Use the "MODE" button to cycle through display modes or hold to reset.
Image: A family exercising with the YOSUDA Rowing Machine, illustrating its suitability for various users.
Using the YOSUDA Under Desk Elliptical
- Umestitev: Position the elliptical on a flat surface under your desk or in front of your chair.
- sedeži: Sit comfortably in your chair, ensuring your knees have enough clearance under the desk.
- Postavitev stopala: Place your feet on the pedals. The textured surface helps prevent slipping.
- Prilagoditev upora: The elliptical offers 10 levels of magnetic resistance. Use the resistance dial or buttons (depending on model variation) to adjust the intensity.
- Pedaliranje: Begin pedaling in a smooth, circular motion. You can pedal forward or backward to engage different muscle groups.
- Daljinski upravljalnik: Some models include a remote control for convenient adjustment of settings and monitoring of the display.
Image: Diagram illustrating the 10 levels of resistance and speed for the YOSUDA Under Desk Elliptical, suitable for various intensity levels.
Image: An elderly couple using the YOSUDA Under Desk Elliptical, highlighting its low-impact benefits for home rehabilitation, circulation boost, and flexibility enhancement.
Vzdrževanje
- Čiščenje: Obrišite opremo z oglasomamp po vsaki uporabi obrišite s krpo, da odstranite znoj in prah. Izogibajte se abrazivnim čistilom.
- Pregled: Redno preverjajte trdnost in obrabo vseh matic, vijakov in gibljivih delov. Privijte vse ohlapne pritrdilne elemente.
- Mazanje: Moving parts may require occasional lubrication. Refer to the specific product guide for details on lubrication points and recommended lubricants.
- Shranjevanje: Store the equipment in a cool, dry place away from direct sunlight and extreme temperatures. The rowing machine can often be stored upright to save space.
- Zamenjava baterije: If the LCD display fades or stops working, replace the batteries (typically AA or AAA, refer to the display unit for specifics).
Odpravljanje težav
| Težava | Možen vzrok | rešitev |
|---|---|---|
| Display not working or dim | Prazne ali prazne baterije. | Replace batteries in the LCD console. |
| Odpor se zdi nedosleden ali prelahek/težak | Resistance knob/mechanism not properly adjusted or internal issue. | Ensure the resistance knob is turned fully to the desired level. Check for any obstructions. If issue persists, contact support. |
| Škripajoč ali škripajoč hrup | Loose fasteners, lack of lubrication, or foreign object. | Check and tighten all bolts. Lubricate moving parts as per maintenance instructions. Inspect for foreign objects. |
| Oprema se zdi nestabilna | Not on a level surface, or loose assembly. | Move to a level surface. Re-tighten all assembly bolts. |
Specifikacije
Splošno
- Znamka: YOSUDA
- Ime modela: Magnetic Rowing Machine & Under Desk Elliptical
- Odporni mehanizem: Magnetna
- Material: Kovina
- barva: Črna
- vir energije: Napajanje z baterijami (za prikaz)
- Posebna lastnost: Kompakten
YOSUDA Magnetic Rowing Machine
- Stopnje napetosti: 10
- Izmerjene metrike: Time, Distance, Count, Total Count, Calories
- Vrsta zaslona: LCD
- Največja teža uporabnika: 350 lbs (približno, glede na sliko)
- Dolžina tirnice: 47.2 inches (approximate, based on image)
Slika: Notranja view of the YOSUDA Magnetic Rowing Machine's resistance system, highlighting a 10 lbs flywheel and 10 power magnets.
YOSUDA Under Desk Elliptical
- Stopnje napetosti: 10
- Izmerjene metrike: LCD Display (specific metrics may vary by model, typically time, distance, calories, strides)
- Vrsta zaslona: LCD
- Motor: Patented Silent Motor (60W)
- Raven hrupa: <15 dB
Garancija in podpora
YOSUDA products are designed for durability and performance. For specific warranty details, please refer to the warranty card included with your product or visit the official YOSUDA webspletnega mesta. Račun shranite kot dokazilo o nakupu za uveljavljanje garancije.
For technical support, replacement parts, or any questions regarding your YOSUDA Magnetic Rowing Machine or Under Desk Elliptical, please contact YOSUDA customer service. Contact information can typically be found on the product packaging, the official webspletno mesto ali garancijski list.
Webspletno mesto: Visit the YOSUDA Store on Amazon
