1. Uvod
Thank you for choosing the Cecotec Drumfit CrossFit 1000 Eolo Exercise Bike. This manual provides essential information for the safe and efficient use of your new fitness equipment. Please read it thoroughly before assembly and operation, and keep it for future reference.
Ključne značilnosti:
- Manually adjustable air resistance for varied intensity.
- Vertically adjustable saddle to accommodate different user heights.
- LCD monitor displaying time, speed, calories, and distance.
- Bidirectional pedaling for comprehensive leg muscle engagement.
- Integrated upper body workout with moving handlebars.
- Compact design for easy placement in any room.
2. Pomembna varnostna navodila
Pred uporabo vadbenega kolesa upoštevajte naslednje varnostne ukrepe:
- Pred začetkom katerega koli programa vadbe se posvetujte z zdravnikom.
- Pred vsako uporabo se prepričajte, da so vsi deli pravilno sestavljeni in zategnjeni.
- Kolo postavite na ravno, stabilno površino.
- Otroci in hišni ljubljenčki naj se med uporabo ne približujejo opremi.
- Ne prekoračite največje dovoljene teže uporabnika 100 kg (220 lbs).
- Nosite primerna oblačila in obutev za vadbo.
- Takoj prenehajte z vadbo, če občutite bolečino, omotico ali slabost.
- Do not insert any objects into the moving parts of the bike.
- Keep hands and feet clear of moving parts, especially the fan and pedals.
3. Navodila za montažo
The Cecotec Drumfit CrossFit 1000 Eolo Exercise Bike comes with a mounting kit and requires assembly. Follow these general steps. Refer to the included assembly diagram for detailed instructions.
- Razpakirajte komponente: Previdno odstranite vse dele iz embalaže. Preverite, ali so prisotni vsi sestavni deli, navedeni na seznamu delov.
- Pritrditev stabilizacijskih palic: Sprednje in zadnje stabilizacijske palice pritrdite na glavni okvir s priloženimi vijaki in orodjem.
- Namestitev pedalov: Levi in desni pedal pritrdite na ustrezni gonilki. Upoštevajte, da so pedala pogosto označena z 'L' in 'R' ter privijeta v nasprotnih smereh.
- Namestitev sedežne opore in sedeža: Insert the seat post into the main frame and secure it. Attach the saddle to the seat post.
- Namestite krmilo: Connect the moving handlebars to the main frame, ensuring they are securely fastened and move freely.
- Priključite LCD-monitor: Mount the LCD monitor to its designated bracket on the handlebars. Insert the two AA batteries (included).
- Končno preverjanje: Dvakrat preverite vse vijake in matice, da se prepričate, da so varno priviti.
Slika: spredaj view of the assembled Cecotec Drumfit CrossFit 1000 Eolo Exercise Bike, showing the handlebars, fan, and pedals.
Slika: Stran view of the assembled Cecotec Drumfit CrossFit 1000 Eolo Exercise Bike, highlighting its compact design.
4. Začetna namestitev in prilagoditve
4.1. Saddle Adjustment
The saddle can be adjusted vertically to ensure a comfortable and effective workout position. Loosen the adjustment knob on the seat post, slide the saddle to the desired height, and then firmly tighten the knob.
Image: A close-up showing the vertical adjustment mechanism for the saddle, indicated by a blue arrow.
4.2. Prilagoditev upora
The air resistance system is manually adjustable. Locate the resistance knob, typically near the fan housing. Turn the knob clockwise to increase resistance and counter-clockwise to decrease it, allowing you to tailor the intensity to your fitness level.
Image: A hand adjusting the manual resistance knob located on the side of the main fan housing.
5. Upravljanje sobnega kolesa
5.1. Starting Your Workout
Sit on the saddle and place your feet firmly on the pedals, securing them with the straps if available. Grip the moving handlebars. Begin pedaling and moving the handlebars to activate the air resistance system.
Image: A person actively using the exercise bike, demonstrating the full-body workout motion with both pedaling and arm movements.
5.2. Bidirectional Pedaling
The bike supports bidirectional pedaling, allowing you to pedal both forwards and backwards. This engages different muscle groups in your legs, providing a more varied and comprehensive lower body workout.
Image: A close-up of a foot on the pedal, illustrating the pedal design and strap for secure foot placement.
5.3. Funkcije LCD-monitorja
The LCD monitor displays various workout metrics to help you track your progress:
- ČAS: Trajanje vaše trenutne vadbe.
- HITROST: Your current pedaling speed.
- KALORIJA: Ocenjene porabljene kalorije med vadbo.
- RAZDALJA: Skupna prehojena razdalja med vadbo.
- SCAN: Automatically cycles through all display functions every 4 seconds.
Press the "MODE" button to switch between display modes or activate the SCAN function.
Slika: Podrobna view of the LCD monitor, showing the display of time, speed, calories, and distance, with the "MODE" button visible.
6. Vzdrževanje in nega
Redno vzdrževanje zagotavlja dolgo življenjsko dobo in optimalno delovanje vašega sobnega kolesa.
6.1. Čiščenje
Obrišite kolo z oglasomamp cloth after each use to remove sweat and dust. Do not use abrasive cleaners or solvents. Ensure no moisture enters the LCD monitor or other electronic components.
6.2. Mazanje
Periodically check moving parts for smooth operation. If any squeaking or stiffness occurs, apply a small amount of silicone-based lubricant to the joints and pivot points.
6.3. Shranjevanje
Store the exercise bike in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for convenient storage.
Image: The exercise bike positioned in a narrow space, with dimensions highlighted to show its compact footprint.
7. Odpravljanje težav
If you encounter any issues with your Cecotec Drumfit CrossFit 1000 Eolo Exercise Bike, refer to the following common solutions:
| Težava | Možen vzrok | rešitev |
|---|---|---|
| LCD-monitor ne prikazuje slike | Prazne baterije; ohlapna povezava | Replace AA batteries; Check cable connections to the monitor. |
| Škripajoč hrup med uporabo | Loose bolts; Lack of lubrication | Tighten all assembly bolts; Apply silicone lubricant to moving joints. |
| Odpor se zdi nedosleden | Resistance knob not fully engaged; Debris in fan mechanism | Ensure resistance knob is properly adjusted; Inspect fan for obstructions. |
Če težava ne izgine, se obrnite na podporo strankam Cecotec.
8. Specifikacije izdelka
| Funkcija | Podrobnost |
|---|---|
| Model | 07228 |
| Znamka | Cecotec |
| Odporni mehanizem | Air (Manually Adjustable) |
| Pogonski sistem | Pedal-powered (Non-electric) |
| Največja teža uporabnika | 100 kg (220 lbs) |
| Mere izdelka (D x Š x V) | 107 x 58.5 x 110 cm (42.1 x 23 x 43.3 palca) |
| Teža izdelka | 16 kg (35.3 lbs) |
| Glavni material | Ogljikovo jeklo |
| Nastavitev sedla | Navpično |
| Zaslon | LCD (Time, Speed, Calories, Distance, Scan) |
| Baterije priložene | 2 x AA |
| Priporočena največja višina | 185 cm (6 ft 1 inch) |
9. Garancija in podpora
Cecotec products are designed for durability and performance. Spare parts availability is guaranteed for 10 years from the date of purchase.
For technical assistance, warranty claims, or to order spare parts, please contact Cecotec customer support through their official webspletnega mesta ali kontaktnih podatkov, navedenih v dokumentaciji o nakupu.
Prosimo, shranite dokazilo o nakupu za namene garancije.
