1. Uvod
Thank you for choosing the MAXXUS Roeimachine 7.4. This user manual provides essential information for the safe assembly, operation, and maintenance of your rowing machine. Please read this manual thoroughly before using the equipment and retain it for future reference.
1.1 Varnostne informacije
- Pred začetkom katerega koli programa vadbe se posvetujte z zdravnikom.
- Pred vsako uporabo se prepričajte, da so vsi deli varno sestavljeni.
- Otroci in hišni ljubljenčki naj se med delovanjem ne približujejo opremi.
- Veslaški trenažer postavite na ravno in stabilno površino.
- Nosite primerna oblačila in obutev za vadbo.
- Ne prekoračite največje uporabniške teže 120 kg.
- Takoj prenehajte z vadbo, če se vam vrti, imate omotico ali bolečino.
2. Izdelek je končanview
The MAXXUS Roeimachine 7.4 is designed for effective full-body workouts, featuring a combination of air and magnetic resistance for a smooth and challenging experience. It includes a digital monitor to track your progress.
2.1 Komponente
Slika 1: Spredaj view of the MAXXUS Roeimachine 7.4. This image shows the overall structure of the rowing machine, including the fan-based resistance unit, the seat, and the footrests.
Slika 2: Stran view of the MAXXUS Roeimachine 7.4. This image highlights the long rail for the seat, the handle, and the digital monitor.
- Uporna enota: Combines air and magnetic resistance.
- Digitalni monitor: Displays time, distance, calories, speed, and pulse.
- Sedež: Ergonomsko oblikovano za udobje.
- Opora za noge: Adjustable with straps for secure footing.
- Ročaj: Ergonomic grip for effective rowing.
- Uporna ročica: For adjusting resistance levels.
3. Nastavitev
This section outlines the general steps for setting up your MAXXUS Roeimachine 7.4. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.
- Razpakiranje: Carefully remove all components from the packaging. Check against the parts list in your assembly guide to ensure all items are present.
- Osnovni sklop: Attach the front and rear stabilizer bases to the main frame using the provided bolts and tools.
- Tirni priključek: Secure the seat rail to the main resistance unit. Ensure it is firmly connected.
- Namestitev sedeža: Potisnite sedež na tirnico.
- Footrest Assembly: Attach the footrests to the main frame.
- Namestitev monitorja: Connect the digital monitor to its designated bracket and plug in any necessary sensor cables.
- Končno preverjanje: Verify that all bolts are tightened and all connections are secure.
Slika 3: The MAXXUS Roeimachine 7.4 in a folded position. This image demonstrates the space-saving design, showing the rail lifted vertically for compact storage after use.
The MAXXUS Roeimachine 7.4 can be folded for storage. To fold, lift the seat rail upwards until it locks into place. Ensure the machine is stable in its folded position before storing.
4. Navodila za uporabo
4.1 Funkcije digitalnega monitorja
Slika 4: Close-up of the digital monitor on the MAXXUS Roeimachine 7.4. This image displays various metrics such as time, distance, calories, speed, and pulse, along with control buttons.
The digital monitor provides real-time feedback on your workout. It typically displays:
- ČAS: Trajanje vaše vadbe.
- RAZDALJA: Estimated distance rowed.
- KALORIJE: Ocenjene porabljene kalorije.
- HITROST: Trenutna hitrost veslanja.
- PULS: Heart rate (requires compatible pulse sensor, if applicable).
- SPM (hodov na minuto): Number of strokes performed per minute.
Use the buttons below the display (e.g., START/STOP, RESET, ENTER, UP, DOWN) to navigate modes, start/stop your workout, or reset values. Refer to the monitor's specific instructions for detailed usage.
4.2 Prilagoditev upora
Slika 5: Close-up of the resistance adjustment lever on the MAXXUS Roeimachine 7.4. This image shows a lever with settings from LO (low) to HI+ (high), indicating multiple resistance levels.
The MAXXUS Roeimachine 7.4 features adjustable resistance. Locate the resistance lever, typically near the fan unit. Move the lever to select your desired resistance level, from LO (low) to HI+ (high). Start with a lower resistance and gradually increase as your fitness improves.
4.3 Pravilna tehnika veslanja
Slika 6: Close-up of the footrests on the MAXXUS Roeimachine 7.4. This image shows the adjustable footrests with straps designed to secure the user's feet during rowing.
Slika 7: Illustration of proper rowing technique on the MAXXUS Roeimachine 7.4. This image depicts the full range of motion for a user, from the catch to the finish, emphasizing body position and movement.
Correct technique is crucial for an effective and safe workout:
- Ulov: Sedite s pokrčenimi koleni, goleni navpično, rokami iztegnjenimi naprej in hrbtom ravnim.
- Pogon: Push off with your legs, then swing your back slightly, and finally pull the handle towards your abdomen.
- Zaključek: Legs extended, back slightly reclined, handle at your lower ribs, elbows past your body.
- Okrevanje: Extend arms forward, then lean forward from the hips, and finally bend your knees to slide the seat back to the catch position.
Ensure your feet are securely strapped into the footrests before beginning your workout.
5. Vzdrževanje
Redno vzdrževanje zagotavlja dolgo življenjsko dobo in optimalno delovanje vašega veslaškega trenažerja.
- Čiščenje: Obrišite stroj z oglasomamp po vsaki uporabi obrišite s krpo, da odstranite znoj in prah. Izogibajte se abrazivnim čistilom.
- Čiščenje tirnic: Periodically clean the seat rail to ensure smooth seat movement.
- Preverjanje vijakov: Regularly check all bolts and nuts for tightness. Tighten if necessary.
- Shranjevanje: Store the rowing machine in a dry, cool place, away from direct sunlight and extreme temperatures. Utilize the folding mechanism for compact storage if needed.
6. Odpravljanje težav
| Težava | Možen vzrok | rešitev |
|---|---|---|
| Monitor ne prikazuje podatkov. | Batteries are low or incorrectly installed; sensor cable disconnected. | Replace batteries; check and secure sensor cable connections. |
| Seat not sliding smoothly. | Rail is dirty; rollers are worn. | Clean the seat rail; contact customer support if rollers are worn. |
| Nenavaden hrup med delovanjem. | Loose bolts; internal component issue. | Check and tighten all visible bolts; if noise persists, contact customer support. |
| Odpor se zdi nedosleden. | Težava z odpornim mehanizmom. | Ensure the resistance lever is set correctly; contact customer support if the issue persists. |
7. Specifikacije
- Model: MAXXUS Roeimachine 7.4 (Model 0432)
- Odporni mehanizem: Air and Magnetic
- Največja teža uporabnika: 120 kg
- Monitor Functions: Time, Distance, Calories, Speed, Pulse (if sensor connected)
- Teža artikla: 40.2 kg
- Prvi razpoložljivi datum: 19. avgust 2019
8. Garancija in podpora
For warranty information and customer support, please refer to the warranty card included with your product or visit the official Maxxus webspletno mesto. Shranite račun kot dokazilo o nakupu.
If you encounter any issues not covered in this manual, please contact Maxxus customer service for assistance.
