LUCORB Portable Gym Timer Instruction Manual

Uvod

Thank you for choosing the LUCORB Portable Gym Timer. This versatile device is designed to enhance your workout experience with multiple timing functions, adjustable settings, and a portable, magnetic design. This manual provides detailed instructions to help you set up, operate, and maintain your new gym timer.

Kaj je v škatli

• 1 x LUCORB Portable Gym Timer
• 1 x polnilni kabel USB-C
• 1 x Uporabniški priročnik (ta dokument)

Konec izdelkaview

The LUCORB Portable Gym Timer features a clear LED display and intuitive buttons for easy operation. Its compact size and magnetic back make it ideal for various workout environments.

Slika 1: Spredaj view of the LUCORB Portable Gym Timer, showing the LED display and control buttons.

Slika 2: stran view illustrating the compact dimensions (6.5x2x0.9 inches) and rechargeable battery feature.

Nastavitev

1. Charging the Timer: Before first use, fully charge the timer using the provided USB-C charging cable. Connect the cable to the timer's charging port and a compatible USB power adapter (not included). The battery runs up to 20 hours on a full charge.
2. Vklop/izklop: Dolgo pritisnite Moč button to turn the timer On or Off.
3. Nastavitev ure:
   • V načinu ure dolgo pritisnite nastavitve gumb. Številke ure bodo utripale.
   • Pritisnite + or - da prilagodite vrednost.
   • Pritisnite Način to accept and advance to the minute digits. Repeat to set minutes.
   • Dolg pritisk nastavitve to save current settings.

Načini delovanja

The timer offers various modes to suit different workout needs. Press the Način (M) gumb za preklapljanje med razpoložljivimi načini.

Figure 3: Display illustrating different operational modes including Interval Timer, Countdown, Count Up, and Stopwatch.

1. Clock Mode (12/24H)

Displays the current time. Can be set to 12-hour or 24-hour format via settings.

3. Odštevalnik časa

Set a specific time for the timer to count down from (e.g., 99 minutes, 59 seconds).

4. Count Up Timer

Counts up from 00:00:00. Useful for tracking total workout duration.

5. Kronograf (štoparica)

Functions as a standard stopwatch, measuring time up to 99 minutes, 59 seconds, and 99 hundredths of a second.

6. Interval Timer

Designed for interval training, allowing you to program work and rest periods. The display shows current rounds, total time progress bar, and remaining time for the current round.

Slika 4: Podrobno view of the display during an interval workout, highlighting current rounds, total time progress bar, and left time of the current round.

Preset Interval Programs:

• TA (TABATA): 8 rounds, 20s work, 10s rest.
• MIIT: 15 rounds, 30s work, 10s rest.
• EMOM 1: 20 rounds, 1 min work, 0s rest.
• EMOM 2: 20 rounds, 1 min 30s work, 1 min rest.
• FGB1: 5 rounds, 5 min work, 1 min rest.
• FGB2: 3 rounds, 5 min work, 1 min rest.
• HIIT: 15 rounds, 45s work, 15s rest.

Customize Interval Programs (P1-P9):

The timer allows for up to 9 customizable interval programs (P1-P9). Each program can be set with specific work and rest periods for multiple rounds.

To program a custom interval:

1. Select a custom program (P1-P9) using the Način (M) gumb.
2. Dolgo pritisnite Uredi gumb za vstop v način urejanja.
3. Uporaba + or - to adjust work time (minutes and seconds).
4. Pritisnite Način (M) to switch to rest time adjustment.
5. Repeat for rest time.
6. Nadaljujte s pritiskom Način (M) to set additional work/rest periods or to save the program.

nastavitve

Adjust various settings to personalize your timer experience. Press the nastavitve button to cycle through settings options.

Figure 5: Display showing adjustable settings for sound type and preparation time.

• Svetlost: 4-level adjustable brightness (1-4). Press + or - prilagoditi.
• obseg: 4-level adjustable volume (0-4). Press + or - prilagoditi.
• Optional Prompt Sound Type: 3 optional sound types. Short press + or - izbrati.
  • Type 1: Voice will sound in the last 3 seconds.
  • Type 2: "Ding" will sound in the last 3 seconds.
  • Type 3: Silent.
• Čas priprave: Adjustable 0-99 seconds. This is the countdown before a workout starts.
• Auto-Turn Off Option: By default, if you don't enter any working mode, it will auto-turn off in 5 minutes. This can be adjusted or disabled.
• Set an Alarm Clock: The timer can also function as an alarm clock. Long press the Alarm button to enter edit page. Press + or - prilagoditi, Način (M) to accept. 2 alarm types: daily alarm or weekday alarm.

Magnetna značilnost

The LUCORB Gym Timer features a strong magnet on its back, allowing it to be securely attached to gym equipment or any metallic surface for convenient viewmed vadbo.

Figure 6: The timer's magnetic back allows it to be easily mounted on metal gym equipment, keeping it visible and accessible.

Vzdrževanje

• Čiščenje: Časovnik obrišite z mehko, suho krpo. Ne uporabljajte abrazivnih čistil in ga ne potapljajte v vodo.
• Shranjevanje: Hraniti na hladnem in suhem mestu, stran od neposredne sončne svetlobe in ekstremnih temperatur.
• Vzdrževanje baterije: To prolong battery life, avoid fully discharging the timer frequently. Charge regularly, even if not in active use.

Odpravljanje težav

Specifikacije

User Guide & Support

For additional information or detailed instructions, please refer to the official user guide:

Download Instructions for Use (IFU) (PDF)

Za podporo za izdelek obiščite LUCORB Store on Amazon.